Abby Says… Thoughts

The average human being has 60,000 to 80,000 thoughts per day.  Even more significant 80% of the thoughts are negative. This is important to know because of the mind/body connection or psychoneuroimmunology which is the connection between the psychological,...

Featured Recipe: Game Day Gluten Free Chili

Ingredients: 1. 2 lb. grass-fed beef or bison 2. 1 white organic onion 3. 2 organic carrots peeled and chopped 4. 1 can of adzuki beans (can be found at Whole Foods, Eden Organics) 5. 1 tablespoon coconut oil (refined) 6. 1 jar of organic passata, if you can’t...