C.H.E.K HLC 1 & 2  At H3

C.H.E.K HLC 1 & 2 At H3

Hello, everyone! I am excited to announce that for the first time ever, the extremely popular C.H.E.K Holistic Lifestyle Coach level 1 (HLC 1) and level 2 (HLC 2) are being offered in Fort Lauderdale, FL this year!  HLC 1 will be presented June 26-28 by the amazing...
Meaty Muffins

Meaty Muffins

This recipe was given to us by the fabulous Emma Lane. These muffins are perfect for a snack or a meal and will keep your tummy happy and full for hours 🙂 8 organic eggs 1/2 cup organic coconut milk 2 tsp organic coconut oil sea salt to tast black pepper to taste For...
Abby Says…NO GMO

Abby Says…NO GMO

When I was a puppy, Daddy Dan scoured the internet for weeks finding food for me that does not contain any GMO grains or any grains for that matter—and I have lived a happy, healthful life because of his careful selections.  Dogs do not do well on grains and neither...
Grounding

Grounding

Have you spent time outdoors lately? Not only is that time very relaxing, it is also good for your health! When you walk barefoot (or bare paw!) on the sand, grass or any natural surface, it is called grounding or earthing. Grounding is connecting yourself with the...
S.I. Joint Pain And Dysfunction

S.I. Joint Pain And Dysfunction

The sacroiliac joint (S.I. joint) is widely misunderstood.  As a matter of fact most allopathic practitioners do not believe the joint even moves.  But please keep in mind this belief is based on the study of cadavers or “dead people anatomy” so I understand the...