Happy New Year! The New Year typically begins with a health and fitness resolution. As a dog I don’t understand this concept. We are all blessed with the greatest gift of all, and that gift is a body. Why do many humans abuse the one and only body they will ever have?

As a dog I take care of my body everyday, I eat properly, get plenty of exercise, sleep when the sun goes down and wake when the sun comes up and I get plenty of playtime—plus lots of great tummy-rubs!

I would like to urge you to stop making “resolutions” and to start taking care of your body everyday! The United States spends more money on health care by a very large margin than any other country in the world. Yet, the U.S. ranks around 40th in health. It is time to start Taking Responsibility For Your Health—no one else will or can do this for you.

At H3 we “coach” our clients and empower them to Take Responsibility For Their Health. Make 2016 the last time you ever make a New Year resolution. Set up an appointment today for a free consultation by calling 954.566.0585 and permanently take care of the greatest gift of all… YOU!

 

Happy, Healthy New Year

 

Abby