Dan’s Blog: Good vs. Evil

Dan’s Blog: Good vs. Evil

Good vs. Evil Compression is the Villain and ELDOA is the Super Hero   The spine’s biggest enemy is compressive forces and the spine’s greatest friend is the ELDOA.  For those that don’t remember, the ELDOA is a 1-minute exercise designed by Guy VOYER for the purpose...
Abby Says…Get OFF The Plastic!

Abby Says…Get OFF The Plastic!

One of my big joys in life is walking on the beach.  Lately I have noticed an overwhelming amount of plastic washing up on the beautiful beaches of Fort Lauderdale and it makes me extremely sad.  A study predicts that by 2050 there will be more plastic in the ocean...