Abby Says…Get OFF The Plastic!

Abby Says…Get OFF The Plastic!

One of my big joys in life is walking on the beach.  Lately I have noticed an overwhelming amount of plastic washing up on the beautiful beaches of Fort Lauderdale and it makes me extremely sad.  A study predicts that by 2050 there will be more plastic in the ocean...
Abby Says… STOP Making New Year Resolutions!

Abby Says… STOP Making New Year Resolutions!

Happy New Year! The New Year typically begins with a health and fitness resolution. As a dog I don’t understand this concept. We are all blessed with the greatest gift of all, and that gift is a body. Why do many humans abuse the one and only body they will ever have?...
Abby Says Awareness

Abby Says Awareness

This week I know daddy Dan is talking to you all about proprioception and awareness in the body. Now, I know those seem like pretty big words for a cute dog like me but these terms are very much present in the animal kingdom. Unlike you silly humans, us dogs do not...
TV time…Just 3 exercises

TV time…Just 3 exercises

I hear daddy Dan tell clients to commit to only 3 exercises a day. I personally do down dog, cat and camel every time I get up from a resting positing and do not have any pain or problems with my body— so I must be doing something right! The average american watches 3...
The Mozart Affect

The Mozart Affect

The Mozart Affect  I was born in a run-down barn on a tiny farm in Montana.  We did not have any music in the barn that I can remember.  Now that I live with Daddy Dan, I have become very fond of his playing of Mozart and many of the other great composers at home and...
Abby Says…Hydration!

Abby Says…Hydration!

Especially in these super hot days, drink more water! The body is made up of 70% water and no matter what you are doing you are losing some of that water. So, it is imperative to replace it during the day. Every process in the body requires water— digestion,...