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Alyssa is a native Floridian having grown up in Key West and a graduate of Florida Gulf Coast University with a Bachelors Degree in Exercise Science and is a Certified Strength and Conditioning Specialist, a CHEK Practitioner Level 1 as well as a CHEK Holistic Lifestyle Coach Level 3, SOMA Therapist, holistic gut specialist and energy healer.
During school she was a cross-country athlete and has completed the Boston Marathon recently. Alyssa believes everyone is an athlete in life and that movement is a prerequisite to health.
Alyssa’s passion is long distance running as well as working with fellow endurance athletes to reach their goals and dreams of running stronger, faster and longer or simply completing their first 5K. Even though distance athletes are her passion, she likewise welcomes the opportunity to work with anyone that has a goal or a dream.
She works to help clients improve their lives and feel better about themselves by creating a holistic approach to a new positive lifestyle filled with healthy routines. Along with the art of exercise Alyssa also is an artist with a paintbrush and canvas as a favored form of relaxation.