THE BLOG

Dan’s Blog: Good vs. Evil

Good vs. Evil Compression is the Villain and ELDOA is the…

Abby Says…Get OFF The Plastic!

One of my big joys in life is walking on the…

The Knee

Did you know we actually have six quadriceps, not four? These include: rectus femoris, vastus lateralis, vastus medialis, vastus intermedius,…

Raw Holiday Cake!

This recipe was sent to us by the fabulous Emma Lane, N.D.! She has a wonderful business called integrative health,…

Abby Says… STOP Making New Year Resolutions!

Happy New Year! The New Year typically begins with a health and fitness resolution. As a dog I don’t understand…

ELDOA And Myofascial Stretching In Sydney, Australia

Often in life there are “once-in-a-lifetime” opportunities that should not be ignored—and I can offer you one of those opportunities. …

ELDOA 1 Is Coming To H3

Are you ready to learn the technique that is sweeping the health and fitness industry?  Do you want to open…

It’s Your Body And You Should Be Able To Control Every Part Of It!

Let’s face it, the majority of people walking on this earth have very little awareness of THEIR bodies.  I literally…

Abby Says Awareness

This week I know daddy Dan is talking to you all about proprioception and awareness in the body. Now, I…

Crock Pot Chicken!

This recipe is perfect if you are an on the go person who loves to have their meals ready to…

TV time…Just 3 exercises

I hear daddy Dan tell clients to commit to only 3 exercises a day. I personally do down dog, cat…

SOMA Golf And Longevity

When reflecting on the hundreds of golfers that have hired H3 for various issues, many scenarios come to mind —…

Avocado Chicken Salad

Are you like us and do not like the gross store bought canola oil filled mayo but LOVE some delicious…

Injured By The Strings

Would a world class violinist play his instrument without tuning it?  Of course not!  So, why don’t musicians also tune…

The Mozart Affect

The Mozart Affect  I was born in a run-down barn on a tiny farm in Montana.  We did not have…

Cucumber Salad

Cucumber Salad This is a lovely side dish to any meal!! Perfect for cooling off during these hot summer months!…

A Must Read For All Musicians

Musicians "move" people, it's time for musicians to "move"... Music has always been a very important part of my life,…

STRESS And Ulcerative Colitis

Stress is often labeled the “silent killer.”  Each day I witness the effects of stress on the human body and…

Chilled Beet-Cucumber Yogurt Soup

This is a fabulous summer recipe to cool off with! The beets and the chicken stock are also excellent for…

Abby Says…Hydration!

Especially in these super hot days, drink more water! The body is made up of 70% water and no matter…