THE BLOG

Roasted Garlic Soup!

What you will need: - 10 - 15 cloves of garlic, unpeeled - 1 head of cauliflower - 7 Tbsp.…

The Overuse Of Professional Athletes

This is my response to The Wall Street Journal’s article published on February 24, 2015 titled “Baseballs Fight With Fatigue.” …

How to soak nuts!

4 cups of raw nuts, beans, or seeds 1 tablespoon of celtic sea salt filtered water half gallon glass jar…

Abby Says…Soak Your Nuts!

Make sure you soak your nuts before eating them! Nuts and seeds are filled with phytic acid. Phytic acid binds…

The Pelvic Diaphragm

There are four major diaphragms of the body, from top to bottom: the cranial diaphragm, the cervico-thoracic diaphragm, the thoracic…

Inchworm Exercise

The inchworm exercise is an extremely powerful infant development exercise.  Infant development is the period from in utero to approximately…

Bacon and Brussel Sprouts

This week I would like to share our bacon and Brussel sprouts recipe…yes you read right bacon and vegetables, yum.…

Abby Says…Eat Liver!!

Today I want to talk to you all about the wonderful benefits of eating liver! I know what you guys…

Shoulder Injuries

The human shoulder is an amazing creation.  Stop and think for a moment about all the possibilities that the shoulder…

STOP Making New Years Resolutions!!!

The New Year typically begins with a health and fitness resolution.  As a dog I don’t understand this concept.  We…

Abby Says Thank You!

 I want to say thank you for your generous donation to Push-Ups For Pets. Your money will go to help…

Ankle Sprains

Ankle sprains are very common in the sporting and nonsporting world. Landing awkwardly from a jump, stepping on another player’s…

Smart Phone Syndrome ….Your Head May Fall Off!

Smart Phone Syndrome as I call it or Text Neck Syndrome, has become a major problem around the world.  Amazingly…

Chefs Corner: Avocado Mousse

Avocados...Who doesn't love them? The most common and always available Hass avocado is the creamiest and is full of healthy…

Varicose Veins

Those ugly varicose and spider veins!  Why me?  What can I do about it?  These are two common questions I…

Pumpkin Pie

Just in time for Thanksgiving! Gluten free pumpkin pie recipe! This is perfect for a quick and easy dessert that…

Flat Feet

There are many conditions that plague today’s children and flat feet is one of them. Flat feet can be responsible…

Obturator Internus And Pelvic Pain

The obturator internus does not get the same respect and care that the quads, pecs…

Abby Says…. S.A.D.

Hello, everyone.  It’s November and I am lying here in the beautiful, warm, south Florida sun thinking about all my…

Chefs Corner: No Bake Dessert

This is a super easy, no bake, gluten free, desert recipe. Equal parts of maple syrup, coconut oil, and sesame…